Mirror, Mirror on the Wall . . . Where Does My Self-Love Fall? is a workbook designed to teach the reader to effectively nurture their own body, mind, and spirit. Self-love should come naturally, but for many of us, it doesn’t. We begin this life with self-love, but along the way, whether it stems from childhood abuses or toxic relationships we encounter on our journey of live, many of us are left with very low self-esteem and lacking in self-love.
With knowledge and experiences she has gained in her own life’s journey, author Nina Norstrom helps readers probe into their thoughts and emotions to uncover self-concepts and provides tools to reshape the negative ones into positive, and to enhance the positive ones. In the process readers have the opportunity to develop self-love, which is the first step in creating a fulfilling, happy life.
Readers of The Self-Esteem Workbook by Glenn R. Schiraldi, PhD and The Self-Compassion Skill Workbook by Tim Desmond have Liked Mirror, Mirror, on the Wall.
ISBN 978-1-60808-195-0 (Paperback)
ISBN 978-1-60808-196-7 (eBook)
Body, Mind, Spirit/Self-Help
8×10, 100 pages
Publication date: October 1, 2018